Services

Our Services

Abhyangam

We use warm herbal oils in a gentle, full-body massage to relax muscles, ease dryness, and calm your mind.

Elakizhi

We press warm herbal pouches over your body to relieve joint pain, swelling, and stiffness.

Ayurvedic Facial

We use natural herbs and oils to cleanse, nourish, and brighten your skin for a healthy glow.

Herbal Face & Head Massage

We massage your head and face with herbal oils to release tension and refresh your mind.

Kativasthi

We place warm medicated oil on your lower back, neck, or knees to ease chronic pain and stiffness.

Nasya

We use herbal oil or smoke through the nose to clear sinuses and relieve headaches or congestion.

Ksheeradhara

We bathe your head or body with warm herbal milk to cool, nourish, and soothe the skin and mind.

Leg & Feet Massage

We massage your legs and feet to reduce swelling, relax tired muscles, and restore lightness.

Navarakizhi

We apply warm bundles of rice cooked in milk and herbs to strengthen weak muscles and refresh the body.

Neck & Sholder Massage

We ease tightness in your neck and shoulders caused by long hours of sitting or work.

Pizhichil

We gently pour warm herbal oil over your body to relieve pain, fatigue, and nervous tension.

Sirodhara

We pour a steady stream of warm oil over your forehead to relax your nerves and reduce stress and insomnia.

Udvarthanam

We massage the body with herbal powders to improve circulation, tone the skin, and reduce cellulite.

Uzhichil

We apply firm strokes to loosen stiff muscles and joints, improving flexibility and blood circulation.

QUESTIONS / ANSWERS

Frequently Asked Questions

Have questions about our therapies or what to expect during your visit? Here are some common answers to help you understand how we care for your health, balance, and well-being at Pranah Ayurveda.

How do I know which specific massage or therapy is right for my pain?

Our expert practitioner will listen to you and ask the questions needed to identity the real cause the issue. Then he will recommend the perfect, personalized treatment plan just for you.

Will the oil treatments, like Abhyangam or Pizhichil, leave me feeling messy or greasy?

It’s a common concern, but we use high-quality herbal oils and provide facilities to cleanse afterward. You’ll leave feeling nourished and relaxed, not uncomfortable or overly oily.

I have a recurring issue, like neck stiffness or lower back pain. Can a single treatment like Kativasthi really help?

While you’ll certainly feel immediate relief, Ayurveda often works best with consistency. For chronic pain, we recommend a short series of focused treatments to help stabilize the area and provide deep, long-lasting comfort.

Are the treatments suitable for sensitive skin or do they use strong chemicals?

We use only 100% natural, high-quality herbal ingredients and medicated oils in all our therapies, including the Ayurvedic Facial. We avoid harsh chemicals entirely, making them gentle and safe even for sensitive skin.

Any Questions?

Testimonials

"I came to Pranah for a short detox and ended up finding so much peace. The team treats you like family, and every therapy felt personal and healing. I left feeling lighter — in body and mind."

Tyler Morgan

"After my delivery, I joined the Motherhood Retreat. The care, warmth, and traditional treatments helped me recover faster than I imagined. It felt like being cared for by people who truly understand mothers."

Sneha

"I’ve been to many spas, but Pranah is different. It’s not just relaxation — it’s real healing. The therapists know exactly what your body needs, and the calm atmosphere feels like home."

Aruna

"I tried the Rejuvenation Program after months of stress. The oils, the massages, even the herbal tea, everything worked together beautifully. I walked out feeling refreshed and centered again."

Maria D

At Pranah Ayurveda, every healing journey begins with care and connection. Rediscover balance, peace, and the natural rhythm of your body with our traditional Ayurvedic therapies.

Working Hours

+973 1755 5178
+973 3233 2393

booking@pranahayurvedic.com